What is Life Coaching?
- People – like you – have life issues.
- Life coaches (like Katharine Ellis), help you sort out your issues.
- These people (you!) get happy.
- The quality of your life improves. Long term.
Sometimes life is challenging; other times it’s plain sailing.
Sometimes we mistake the challenges for failures.
Life coaching is a kind of talking therapy that aims to help you find direction in your life. However, unlike other talking therapies, life coaching tries not to cover old ground and focuses on the present. Your life coach will help you discover the tools you need to to develop your career, home life and even your hobbies.
In short, they will personally coach you to bring out the best in yourself.
Availability and Fees:
Friday Afternoon: 2pm to 4pm
Discovery Session; 30 minutes at £20
Life Coaching Full Session; 60 minutes at £55
Life Coach: Katharine Ellis
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…
We ask ourselves. Who am I to be brilliant, gorgeous talented, fabulous? Actually, who are you not to be?” Marianne Williamson
Katharine is a qualified and experienced life coach. Her life coaching is focused on her clients well-being and addresses those life issues that need support. Katharine has set up the new and innovative Year From Now club daring herself and others to live the dream. She runs weekly affordable group life coaching workshops in the centre of Cambridge. Find out more here. She runs enrichment classes at Hills Rd VI Form and Cambridge Regional College supporting students with stress management and maintaining a positive mind-set. Katharine is a founder member of Life School a social enterprise providing students with a life skills programme with modules in authentic self, emotional intelligence and stress management grow 21st century leaders. She is currently part of the “no NEET school leaver” project led by Keystone Development Trust. She trained with Coaching Development in London and is currently completing a Medical Coaching qualification course.
- One to one life coaching
- Group workshops
- Positive psychology
- Accountability and peer support
- Laughter Workshops