What is a Deep Tissue Massage ?
Deep tissue massage is a popular method used in therapy to ease aches [...]
Good Sitting Posture Habits for the Home Office
A real trend we are seeing at the moment is people struggling with [...]
5 Important Tips for Spinal Health UK
Your spine is so important to your physical, mental and emotional wellbeing. Looking [...]
What is Straight or ‘Military’ Neck?
Cervical kyphosis also known as straight neck or 'Military' neck is a very [...]
Laser Therapy and Sports Massage
As part of our amazing range of services at Relief Chiropractic, [...]
What are the 5 Pillars of Health
If you are reading this, then chances are that you realised [...]
The different types of stress
Patients often site 'stress' as one of the major causes of [...]
Can I Have Chiropractic Care While Pregnant?
One of the most common questions we get asked is ‘can [...]
The Truth About Standing Desks
Standing desks have become a popular item in the office world. [...]
Easy Lower Back Pain and Upper Back Pain Exercises
Exercise is vitally important to your health and wellbeing. Besides improving [...]