Manual Lymphatic Drainage Therapy - SERVICE CURRENTLY UNAVAILABLE
Manual lymphatic drainage massage is a specialised massage technique that is designed to stimulate the natural flow of lymph, which is the clear fluid that helps your body eliminate toxins and maintain a healthy immune system.
It’s important to note that this treatment is not a medical treatment for Lymphoedema, or those undergoing radiotherapy or chemotherapy. These patients will require specialised medical lymphatic drainage, which is a much deeper and more vigorous technique.
What is manual lymphatic drainage massage?
Manual lymphatic drainage therapy, also known as MLD, uses very light and specific hand techniques across the whole body to assist the movement of lymph fluid, thereby assisting with congestion of the lymphatic and circulatory system.
By stimulating the capillaries of the skin during treatment, manual lymphatic drainage therapy can assist with reducing swelling and fluid retention, and promotes the function of the immune system via lymph circulation.
This particular type of lymphatic drainage is a dry massage technique, meaning no oils or creams are used during the treatment.
Manual lymphatic drainage massage benefits
This MLD massage treatment is known to significantly boost your overall physical and mental wellbeing, with some of the most common manual lymphatic drainage benefits being:
- Promotes the circulation of the lymphatic and circulatory system
- No oils or creams are used, eliminating any potential skin irritation
- Reduces swelling and fluid retention in the limbs
- Helps promote relaxation and relieve stress
Our manual lymphatic drainage therapy is carried out using the Vodder Technique — a gentle, rhythmic method designed to encourage healthy lymph flow, reduce swelling and promote deep relaxation. During your initial consultation, our therapist will assess your individual needs and explain how this approach can best support you.
What to expect from your manual lymphatic drainage massage in Cambridge
As this is a full body treatment, including your abdomen, your manual lymphatic drainage therapist will ask you to remove your clothing except for your underwear. Once comfortable, they will then use very light and specific hand movements to move the skin of your body to promote the lymph circulation while you switch off and relax.
Your MLD massage treatment will typically last around 60 minutes in total and your therapist can focus on any particular areas of concern, which will have been discussed prior to your treatment during your consultation.
Book your manual lymphatic drainage therapy today
If you’re ready to book your lymphatic manual drainage massage, you can call us on 01223 459240, or simply book online. Alternatively, if you have any questions regarding this treatment, be sure to book a FREE telephone consultation with our Principal Chiropractor who can answer any questions you may have.
Our Manual Lymphatic Drainage Therapy FAQ
What is manual lymphatic drainage therapy, and how does it work?
Manual lymphatic drainage (MLD) is a gentle, specialised massage technique designed to support the flow of lymph fluid through your body. Using light, rhythmic strokes, your therapist encourages the lymphatic system to remove waste, reduce swelling and inflammation, and promote healing. It’s a calming and effective way to support your body’s natural detox processes.
What are the benefits of manual lymphatic drainage massage?
There are many reasons why people turn to manual lymphatic drainage therapy. Some of the most common benefits include:
- Reduced swelling and fluid retention
- Faster recovery after surgery or injury
- Relief from discomfort caused by conditions like lipoedema or fibromyalgia
- Aiding the immune system
- Supporting skin health and healing. Many people also report feeling deeply relaxed and lighter after treatment—an added bonus!
Who carries out the treatment?
Your treatment will be carried out by a trained manual lymphatic drainage therapist with experience in supporting a wide range of conditions. Our team takes a tailored approach to your care, ensuring your session is safe, effective, and suited to your needs.
Is manual lymphatic drainage therapy safe for everyone?
In most cases, yes—but we’ll always carry out a full consultation to make sure it’s suitable for you. There are a few situations where lymphatic drainage manual therapy might not be appropriate, such as active infections, heart issues, or certain circulatory conditions. If you’re unsure, our team is happy to advise.
What does a manual lymphatic drainage session feel like?
A manual lymphatic drainage massage feels quite different from deep tissue or sports massage. It’s incredibly light, slow, and rhythmical—designed to stimulate lymph flow without putting pressure on the tissues. You may feel sleepy or very relaxed during your treatment, and that’s completely normal!
How many treatments will I need?
Every body is different, so the number of sessions will depend on your individual goals. Some people benefit from a short course of treatments, while others prefer regular maintenance. We’ll chat with you about what feels right and support you every step of the way.