Lymphatic Drainage Vodder Technique
The Vodder Technique is a method used in manual lymphatic drainage therapy that offers a relaxing, full-body therapy designed to encourage the healthy movement of lymph fluid throughout the system.
It’s important to note the Vodder Technique is not suitable for those undergoing chemotherapy, radiotherapy, or those requiring clinical lymphoedema treatment. Our therapist will conduct a thorough suitability assessment as part of your initial consultation.
What is the Vodder Technique?
The Vodder Technique is a specific method of manual lymphatic drainage therapy that uses rhythmic, light, and circular movements to stimulate the lymphatic system and support the body’s natural detoxification processes. Unlike other drainage techniques, Vodder lymphatic drainage avoids heavy pressure as its effectiveness lies in the gentle manipulation of the skin to promote lymph flow without discomfort.
Vodder lymphatic drainage is especially known for its calming effects, with many reporting feeling deeply relaxed after a session.
What are the benefits of Vodder lymphatic drainage?
There are numerous benefits of the Vodder Technique, some of the most notable being:
- Stimulates healthy lymphatic circulation
- Helps reduce swelling post-injury
- Supports the immune system and toxin elimination
- Encourages deep relaxation and stress relief
- May assist with mild lymphedema (under medical care)
- Complements post-illness recovery
What to expect from your Vodder Technique sessions
Your session will be carried out by a trained manual lymphatic drainage therapist who specialises in the Vodder method. As this is a full-body dry massage (no oils or creams used), you’ll be asked to remove your outer clothing, leaving your underwear on. Once comfortable, your therapist will begin very gentle and specific hand movements to move the skin of your body, which is designed to guide the lymph fluid through your system.
Each session lasts approximately 60 minutes and will be tailored to your needs. Any areas of concern can be addressed during your initial consultation, where your therapist will also review your health history to ensure the treatment is suitable for you.
Book your manual lymphatic drainage therapy today
If you have any questions regarding the Vodder Technique, you can book a FREE telephone consultation with our Principal Chiropractor who can answer any questions you may have. Alternatively, if you’re ready to book your manual lymphatic drainage massage, call us on 01223 459240, or simply book online.
Our Manual Lymphatic Drainage Therapy FAQ
What is the Vodder Technique of manual lymphatic drainage?
The Vodder Technique is a specific method of manual lymphatic drainage which uses rhythmic, light, and circular movements to stimulate lymphatic flow. Lymph is the clear fluid that helps your body eliminate toxins and maintain a healthy immune system.
How does the Vodder Technique different from other lymphatic drainage methods?
The Vodder Technique doesn’t use any pressure besides what is needed to manipulate the skin. The motions are slow, repetitive, and sweeping, whereas other techniques can be faster with smaller motions or deeper pressure to push the lymph fluid through the body.
What conditions can the Vodder Technique help with?
This technique can help with numerous conditions including:
- Reduce swelling around injuries
- Lower stress and anxiety levels
- Can help with mild lymphedema (if you’re under medical care)
- Eliminate toxins after illness or medical treatment
What else can this technique support?
Vodder lymphatic drainage can also support:
- Improved lymph circulation and general wellbeing
- Promote deep relaxation and calm
- Aid in post-illness recovery
Is the Vodder Technique suitable for everyone?
This treatment isn’t suitable for those undergoing chemotherapy or radiotherapy, and it is not a medical treatment for lymphoedema. These patients will require specialised medical lymphatic drainage, which is a much deeper and more vigorous technique. During your initial consultation, our therapist will check your medical forms and conduct a thorough suitability assessment.
What can I expect during a Vodder Technique session?
As this is a full body treatment, including your abdomen, your manual lymphatic drainage therapist will ask you to remove your clothing, except your underwear. Once comfortable, they will then use very light and specific hand movements to move the skin of your body to promote the lymph circulation while you switch off and relax.
This is a dry massage, meaning no oils or creams are used, and your massage treatment will last typically around 60 minutes in total. Your therapist can focus on any particular areas of concerns, which will be discussed prior to your treatment in your initial consultation.
How many sessions of Vodder Technique will I need?
The number of sessions you’ll need will be discussed in your initial consultation, as it depends on your individual circumstances. Typically, a time frame of 6-12 weeks for the initial healing process is a good guideline, however the exact number of visits will vary.