Red Light Therapy Treatment Cambridge

Red light therapy offers a fast and effective whole-body treatment that is designed to provide a huge amount of benefits to your skin, muscles and joints. Using a medical-grade red light therapy machine, the treatment gives you all of the benefits of sunlight without the UV rays. Red light therapy is a treatment that is also known by a whole host of different names including Near-Infrared Light.

What is Red Light Therapy in the UK?

Red light therapy treats the body using safe wavelengths of near-infrared light and red light via a medical-grade machine. As mentioned, it’s a fast and effective whole-body treatment and is mainly used to treat:

  • Low energy
  • Inflammation
  • Muscle fatigue
  • Seasonal affective disorder (SAD)
  • Joint pain
  • Circulation
  • Acne
  • Psoriasis
  • Eczema
  • Ageing skin
  • Other skin conditions

How does a Red Light Therapy machine work?

At Relief, we use a state-of-the-art, medical grade red light therapy wall, meaning the treatment you’ll receive is much more concentrated and more effective than the red light lamps you can use at home.

How the red light therapy machine works will depend on the type of treatment you’re receiving. For example:

  • Surface Skin Treatment – this kind of treatment helps promote skin health by boosting collagen production. The red lights during this treatment are wavelengths of 630nm and 660nm, which is visible to the human eye and is absorbed by the upper layers of the skin.
  • Deep Tissue Treatment – this treatment reduces inflammation and relieves joint pain by increasing cell metabolism and improving circulation. This treatment uses near-infrared light at higher wavelengths of 810-850nm. The light is invisible and works deeper and can penetrate the muscle and joint tissue.

What are the benefits of Red Light Therapy Treatment?

There are many benefits of red light therapy and the treatment can help with:

  • Improving skin health
  • Boosting collagen production
  • Muscle recovery
  • Relieving joint pains
  • Enhancing workout performance
  • Reducing inflammation
  • Boosting energy levels
  • Improving cell function
  • Stimulating ATP production
  • Improving sleep quality
  • Creating a deep relaxation

What to expect with Near-Infrared Light Therapy

We are offering a FREE introductory session of Red Light Therapy so that you can find out if you like it or not! During your first visit at Relief, you will be shown how to use our red light therapy wall and once this is completed, you will be left in the room on your own to start your treatment. You will stand in front of the panel about 6-12 inches away, depending on your goals. The treatment lasts for 10 minutes, 5 minutes for your front and 5 minutes for your back. For maximum results and benefits, we recommend wearing minimal clothing during your treatment.

Undergoing a course of near-infrared light therapy is best because regular visits over 8 weeks will ensure you get the most out of your treatment. Our team will provide suggestions for recommended dose and frequency, and we suggest you keep to that as best as you can. Once you have completed your initial course, we advise a 10 minute session twice a month to maintain your current health. Ultimately, this type of treatment is in your hands. We will leave it up to you to monitor your progress and decide how you use it.

Although red light therapy is safe for most people, it may not be suitable or advisable for everyone. For example; photosensitivity, cancer, age 13 and under, serious burns and pregnacy are all reasons to avoid red light therapy.

Follow up sessions are just 10 minutes and cost as little as £10 for those who have a payment plan discount. For those who don’t, it’s just £12 per session.

Red Light Therapy Testimonials

I suffer from a skin condition called keratosis pilaris (looks like chicken skin) and have tried all the creams without much success. I thought I’d see if Red Light might help. It is the most amazing change in my skin I have ever seen. The red bumps have reduced right down and my skin feels smoother and healthier. I would highly recommend trying out this treatment for any type of skin condition! – Karen


I had a laparoscopy back in October. I have been using red light therapy every week for nearly 2 months. I have noticed a significant reduction in the appearance of my scars, they are fading beautifully. – Claire


Unsure if Red Light Therapy in the UK is right for you?

If you’re unsure whether red light therapy treatment is right for you, contact our team today who can provide you with more information and advice. Alternatively, if you’re ready to book your first FREE session, you can book an appointment online today.

To book, please call 01223 459240, book online or contact us.