Stress Relief Massage Therapy - SERVICE CURRENTLY UNAVAILABLE
What is Stress Relief Massage?
Stress relief massage therapy is similar to Swedish massage in that it treats the body as a whole rather than focusing on specific muscles. This is a relaxing soft tissue massage using a firm pressure, and it can be an excellent choice if you are looking to switch off and release built up tension.
- Stress relief massage can be helpful for patients experiencing muscle tension linked to stress
- It can be a good option for anyone who works at a computer all day and develops neck and shoulder tension
- A range of pressure points, mediums and techniques can be used to help you relax
What to expect with Stress Relief Massage Therapy
With a stress relief massage, your massage therapist will use smooth massage strokes to help relieve tension and warm up the muscle tissue. They will then work deeper into the muscles using a firm pressure to help release stress that has built up over time. This process can help to reduce adhesions and other muscular tension. You can also ask your therapist to focus on particular areas, depending on where you tend to hold stress in your body.
Please allow up to 60 minutes for this type of visit.
Book a visit with our Cambridge Massage Therapist
If you live in or around Cambridge and have muscle stiffness, pain, or would like to release stress and tension, a stress relief massage is a very effective solution. As well as stress relief massage therapy, we also offer a variety of other types of massage therapy. If you’d like to learn more, be sure to book a consultation or arrange a FREE telephone call with our principal chiropractor, who can provide you with more information.