Stress Relief Massage Therapy
What is Stress Relief Massage?
Stress relieving massage therapy is similar to Swedish massage in the fact that it treats the body as a whole rather than looking at specific muscles. This is a relaxing soft tissue massage with a firm pressure. An excellent choice to help you switch off.
- Stress relief massage is useful for those patients with muscle tension from stress
- A stress relieving massage is ideal for anyone who works at a computer all day which can create neck and shoulder tension
- A range of pressure points, mediums and techniques can be used to help you switch off
What to expect with Stress Relief Massage Therapy
With a stress massage your massage therapist will use smooth massage strokes which relieve tension and warm up muscle tissue. They will then work deeper into the muscles with a firm pressure to help relieve stress that has built up in the muscle. This process helps to relieve adhesions and other muscular tension. You may ask your therapists to focus on particular areas depending on where you hold stress in your body.
Please allow up to 60 minutes for this type of visit.
Still Unsure About a Visit to a Cambridge Massage Therapist?
If you live in or around Cambridge and have muscle stiffness, pain or would like to release stress and tension, a stress massage is a very safe and effective solution. If you have a specific painful problem sports massage is a great place to start. If you are simply looking for relaxation, why not try one of our other types of massage therapy.
If you are unsure whether massage is right for you, then you should consider booking either a consultation or a FREE telephone call with our principal chiropractor, who can help you decide your next step.